Psychologically-informed learning for lasting change
Video masterclasses
The Conflict Reset
Do your conversations quickly turn into arguments? Do you find yourselves having the same disagreements on repeat, shutting down, becoming defensive, over-explaining, or saying things you later regret?
If conflict leaves you feeling disconnected or struggling to repair, The Conflict Reset will help you understand your conflict patterns, why arguments escalate, and give you practical, therapist-led tools to interrupt unhelpful cycles and finally learn how to navigate difficult conversations.
10% OFF THE RELATIONSHIP RESET WITH WELCOME10
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10% OFF THE RELATIONSHIP RESET WITH WELCOME10 —
Self-paced courses
The Relationship Reset
Many relationships become stuck in patterns that feel impossible to change. The same arguments repeat, distance grows, and connection feels harder than it should. The Relationship Reset is a queer-inclusive, trauma-informed course designed to help couples and relational constellations understand the dynamics shaping their connection. Drawing on psychodynamic theory and therapeutic practice, you’ll learn to recognise recurring patterns, navigate conflict with greater awareness, and build healthier ways of relating. Whether you’re looking to strengthen your relationship, repair disconnection, or better understand how you show up in intimacy, this course offers practical tools for lasting change.
Frequently Asked Questions
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Once enrolled, simply log in to your account on The Charles Practice website. Your courses will be available within each landing page. Click “Start Course” to begin and continue through the lessons at your own pace.
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Your progress is automatically tracked and saved within your account on the website. You can log in and out as often as you like and return to exactly where you left off.
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Absolutely. The course is entirely self-paced, allowing you to work through the content in a way that suits your schedule. We encourage you to take your time and engage with the material thoughtfully rather than rushing through it. Each course is designed to be completed over time. Many learners find it helpful to work through one lesson or chapter at a time, allowing space to reflect on the content before moving forward.
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All course content, including videos, worksheets, exercises, written materials, and resources, remains the intellectual property of The Charles Practice. Materials may not be copied, reproduced, recorded, distributed, shared, or used for commercial purposes without prior written permission.
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Course access is intended for your personal use. For relationship courses, access may be shared with your partner or partners for the purpose of completing the course together. Login details should not be shared beyond those individuals.
Unauthorised account sharing, redistribution of course content, or misuse of materials may result in access being suspended or terminated.