Single Access Session

Not everything needs long-term therapy to make a difference. Sometimes, one conversation can give you the space to work out what to do next.

Make sense of a decision

When you’re weighing up options, going round in circles or struggling to work out what feels right, space to talk can help you find clarity.


Talk it through

Explore the habits, reactions or ways of relating that keep showing up, and start to understand what might be keeping you stuck.


Find a new perspective

Sometimes you just need time to say things out loud, explore what you’re feeling and make sense of something that’s been on your mind.


Break the patterns

Step back from a situation you’ve been caught up in, look at it from another angle and consider what you might want to do differently.


Sometimes, a little space changes everything.

Single Access is a one-off, individual session with Beau at The Charles Practice. It’s an opportunity to bring something that’s on your mind, explore the patterns or feelings surrounding it, and begin to look at things from a different perspective.

Frequently Asked Questions