Keep Angry, Mind the Noggin

Talking about mental health right now often requires starting with honesty about the world we are living in. War fills our screens with devastation and grief. Climate change brings a steady drumbeat of warnings about environmental collapse and political failure. In the United States, the actions of ICE and the treatment of migrants continue to raise serious human rights concerns. When you believe in justice, safety and dignity for all, these headlines land emotionally with weight.